[Capital FM] Nairobi -- The parking lot at Nairobi's KOFISI Square fills up well before 7:30 on a Saturday morning. Gone are the hangover sunglasses and bleary faces suggesting a big Friday night out. The people stretching against the curb, adjusting their running watches, or just standing and chatting as the sun rises look fresh-faced and eager.
The City That Wakes Up Running
Written on 05/14/2026